It’s the new year and time to get back into running. I only ran once in the past 3 weeks and I can feel it. So, I went out for a 20-minute run up and around the hill with the dog and made me feel a little better. I think I slept better too. Anyway, I started a running log and hopefully it will keep me on track. I don’t have a race in mind yet but I’m thinking of going for a time goal. If I decide not to train for a race at least I’ll be stronger for the skiing!!