I went to see the chiropractor today. I was surprised to see that the address she gave me was a house. She converted her garage into a little sanctuary that is air-conditioned, decorated with flowers, and the room was filled with jazz music. Not bad. She was actually very nice and thorough. I even received a little therapy with my consultation. According to her findings, I’m crooked. My shoulders are misaligned and so are my hips. Awesome. Anyway, I’m going back to see her tomorrow and so far I’m feeling slightly better after my visit. Maybe this will force me to get back into pilates and strengthen my “core”.

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I was browsing through some websites the other day and found this link. I have bad habits #2 and #4. You would think that as a therapist I would listen to my own advice…stretch, strengthen, and use good body mechanics. Eh…what do I know? Just six months ago, I drew him some figures of how to stretch his back. I guess it’s time for me to find those stick drawings.